Welcome to Suzy’s Recipe Box!
Watch Suzy cook, or browse the fabulous recipes below for some hidden gems…






Suzy loves to cook, and especially enjoys testing out new recipes in her kitchen, perfecting them with healthy alternatives whenever possible. Over the years, she has compiled a vast recipe box full of healthy, whole foods. Use the links below to try some of her favorites in your own kitchen. Bon Apétit!

Chef-tested Recipes from Personal Chef Suzy Brown:

Nutrition Facts from Suzy:

I come across so much intriguing health and wellness information almost every single day. Every month, I’ll publish an interesting or unusual nutritional fact that you may not have known about. This month features cherries. Enjoy!


Got an interesting or unusual nutrition tidbit for Suzy? Email her at sbrown@thebrownbagpcs.com with your info. If she uses it on this website, she’ll send you a little thank you gift and give you credit on the website, too.

What People Are Saying About the Brown bag:

‘Suzy helped me see how simple and delicious good nutrition can be. Her knowledge and guidance in creating my personal menus has blown me away! Highly recommended.’
W. Weston , Monterey, CA
‘So tasty. I look forward to our cook days. Knowing she will handle everything from shopping to cooking to cleaning up is a wonderful thing. Oh, and she’s a great  cook, too!’
Pam C.
‘Preparing for weight loss surgery is stressful enough. Suzy has helped me with a pre-surgery cleanse that is way more healthful and satisfying than a bunch of pre-made boxed shakes could ever be. And I feel great!’
Jennifer B.
‘Suzy walks her talk, that’s for sure. Spend a few minutes with her and it’s very clear that nutrition and whole foods are key to who she is. She’s been a knowledgeable and inspirational part of getting me on a healthy path.’
C. Post